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Craving or Restriction? Untangling What Hides Behind a Food Choice.

Jan 24, 2020
4 min

Craving or Restriction? Untangling What Hides Behind a Food Choice.

What is Intuitive Eating?

Oct 17, 2019
4 min

What is Intuitive Eating?

Hunger: Friend NOT Foe

Oct 17, 2019
4 min

Hunger: Friend NOT Foe

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Disclaimer: The content of this website is for informational purposes only and is not intended to be a substitute for professional nutrition or psychological services. The use of this website does not constitute a clinician-client relationship. Always seek the advice of your individual treatment team in connection with any questions or issues you may have regarding your own health or the health of others.

In case of emergency please call 911 or go to your nearest emergency room. For non-emergency eating disorder information and referrals, please call NEDA at (800) 931-2237.

Peterman Psychological Services, PC & Kacey Legnitto Nutrition Counseling