Workshops & Events

Groups & Workshops

 

Building the Foundation to Support your Teen with Body Image Resilience 

“Building the Foundation to Support your Teen with Body Image Resilience” is a live, 90-minute workshop that will be offered on Wednesday, March 24th from 4:30-6 pm PST over Zoom.  This workshop is hosted by the co-founders of Willow Mind & Body, Kacey Legnitto, MS, RD, CEDRED and Katie Peterman, Psy.D. Kacey is an anti-diet Registered Dietitian, certified intuitive eating counselor, and certified eating disorder specialist. Katie Peterman is a licensed psychologist specializing in eating disorders. 

 

In this workshop, we will discuss the cultural influences that impact how our teens perceive their bodies. Participants will learn about building a body positive environment, bolstering their teen’s resilience to living in a body negative culture, and will receive foundational skills to support their teen with difficult body image moments. Participants will be invited to share their experiences and ask questions throughout the workshop. 

Workshop Details

Date: Wednesday, March 24th

Time: 4:30 pm - 6 pm PST

Cost:  $95 per family 

*No one will be turned away for lack of funds. Please reach out to us directly at info@willowmindandbody.com


Past Workshops: 

At Home in Your Body: 

A workshop focused on building comfort & connection with your body while sheltering in place​ (2020)

 

Speaking Events

 

Upcoming Speaking Events:

Past Speaking Event Topics: 

Supporting Your Teen with Body Positivity when Living in a Body Negative Culture 

Healing Your Relationship with Mind & Body 

Body Image

 

Intuitive Eating and Health at Every Size

 

Raising Kids to be Intuitive Eaters in a Body Positive household

 

Breaking Free From Chronic Dieting

 

How Parents can Support their Teens with Disordered Eating and Body Image Struggles

 

Incorporating Intuitive Eating Principles into Eating Disorder Recovery

 

...AND so much more!

 

Click on the link below to request a topic of interest for you, your community, your school, your work, etc.

© 2020 by Willow: Mind & Body

Disclaimer:  The content of this website is for informational purposes only and is not intended to be a substitute for professional nutrition or  psychological services.  The use of this website does not constitute a clinician-client relationship.  Always seek the advice of your individual treatment team in connection with any questions or issues you may have regarding your own health or the health of others. 

In case of emergency please call 911 or go to your nearest emergency room. For non-emergency eating disorder information and referrals, please call NEDA at (800) 931-2237. 

Peterman Psychological Services, PC & Kacey Legnitto Nutrition Counseling