Resources

 

Websites

 

Health At Every Size & Intuitive Eating

 

HAES Community  |    haescommunity.org

 

Health at Every Size is an inclusive, person-centered movement that focuses on improving health and well-being through individualized, health promoting behaviors. It advocates that we cannot capture health by a number or size and thus we need to take the whole person into account.

 

HAES Manifesto  |    lindabacon.org

 

The HAES Manifesto sheds light on some of the common misconceptions around health and size. You can look through this website to find more information on HAES.

 

Intuitive Eating  |    intuitiveeating.org    &    christyharrison.com

Intuitive eating is a non-diet approach to health and wellness that supports individuals in breaking free from chronic dieting and healing their relationship with food. It empowers and gives individuals the self-efficacy to nourish their bodies in a way that feels supportive physically, mentally, & emotionally.

Eating Disorder Recovery

 

Eating Disorder Screening Tool    |     NEDA Screening tool

 

National Eating Disorders Association (NEDA)    |    nationaleatingdisorders.org

 

NEDA is the largest nonprofit organization dedicated to supporting individuals and families affected by eating disorders. 

 

The Project Heal    |    theprojectheal.org

 

Project Heal is a non-profit organization advocating that full recovery from an eating disorder is possible and should be accessible.

 

Anorexia Nervosa and Associated Disorders (ANAD)    |    anad.org

 

ANAD is a non-profit organization working in areas of support, awareness, advocacy, referral, education, and prevention of eating disorders.

 

Maudsley Parents    |    maudsleyparents.org

 

A volunteer organization of parents who have helped their children recovery from anorexia and bulimia through Family-Based Treatment, also known as the Maudsley approach, an evidence-based therapy for eating disorders.

 

Eva Musby    |    anorexiafamily.com

 

Help for parents of children and teens suffering from eating disorders.

 

FEAST    |    feast-ed.org

FEAST is the global organization of and serving and supporting parents of those with eating disorders.

 

Eating Disorder Resource Center (EDRC)    |    edrcsv.org

 

Based in the Bay Area of California, EDRC is a non-profit organization that links resources, information and support for eating disorders in Silicon Valley.

 

 

Books 

 

Health At Every Size & Intuitive Eating

Intuitive Eating - Evelyn Tribole & Elyse Resch

Body Respect - Bacon& Aphramor

Anti-Diet - Harrison 

Secrets of Feeding a Healthy Family - Satter

 

Eating Disorder Recovery

8 Keys to Recovery from an Eating Disorder - Costin

Sick Enough - Gaudiani

How to Nourish Your Child Through an Eating Disorder - Crosbie & Sterling

 

Body Image Support & Healing

Embody - Sobczak

The Body is Not an Apology - Taylor

Radical Acceptance - Brach

Self-Compassion - Neff

More than a Body - Kite & Kite

 

 

Podcasts

 

Health At Every Size & Intuitive Eating

Food Psych - Harrison

Love Food - Dillon

 

Eating Disorder Recovery

The Full Bloom Podcast -Bloch & Bisbing

The Appetite - Opal Food + Body Wisdom

The Recovery Warrior Show - Flint

 

Body Image Support & Healing

Fearless Rebelle Radio - Innanen

She’s All Fat - Carter-Kahn & Quioh

Body Kindness - Scritchfield