Resources

Websites

Health At Every Size & Intuitive Eating

Health at Every Size is an inclusive, person-centered movement that focuses on improving health and well-being through individualized, health promoting behaviors. It advocates that we cannot capture health by a number or size and thus we need to take the whole person into account.

HAES Manifesto | lindabacon.org

The HAES Manifesto sheds light on some of the common misconceptions around health and size. You can look through this website to find more information on HAES.

Intuitive Eating | intuitiveeating.org & christyharrison.com

Intuitive eating is a non-diet approach to health and wellness that supports individuals in breaking free from chronic dieting and healing their relationship with food. It empowers and gives individuals the self-efficacy to nourish their bodies in a way that feels supportive physically, mentally, & emotionally.

Eating Disorder Recovery

Eating Disorder Screening Tool | NEDA Screening tool

National Eating Disorders Association (NEDA) | nationaleatingdisorders.org

NEDA is the largest nonprofit organization dedicated to supporting individuals and families affected by eating disorders.

The Project Heal | theprojectheal.org

Project Heal is a non-profit organization advocating that full recovery from an eating disorder is possible and should be accessible.

Anorexia Nervosa and Associated Disorders (ANAD) | anad.org

ANAD is a non-profit organization working in areas of support, awareness, advocacy, referral, education, and prevention of eating disorders.

Maudsley Parents | maudsleyparents.org

A volunteer organization of parents who have helped their children recovery from anorexia and bulimia through Family-Based Treatment, also known as the Maudsley approach, an evidence-based therapy for eating disorders.

Eva Musby | anorexiafamily.com

Help for parents of children and teens suffering from eating disorders.

FEAST | feast-ed.org

FEAST is the global organization of and serving and supporting parents of those with eating disorders.

Eating Disorder Resource Center (EDRC) | edrcsv.org

Based in the Bay Area of California, EDRC is a non-profit organization that links resources, information and support for eating disorders in Silicon Valley.

Books

Health At Every Size & Intuitive Eating

Intuitive Eating - Evelyn Tribole & Elyse Resch

Body Respect - Bacon& Aphramor

Anti-Diet - Harrison

Secrets of Feeding a Healthy Family - Satter

Eating Disorder Recovery

8 Keys to Recovery from an Eating Disorder - Costin

Sick Enough - Gaudiani

How to Nourish Your Child Through an Eating Disorder - Crosbie & Sterling

Body Image Support & Healing

Embody - Sobczak