Health At Every Size & Intuitive Eating


HAES Community  |


Health at Every Size is an inclusive, person-centered movement that focuses on improving health and well-being through individualized, health promoting behaviors. It advocates that we cannot capture health by a number or size and thus we need to take the whole person into account.


HAES Manifesto  |


The HAES Manifesto sheds light on some of the common misconceptions around health and size. You can look through this website to find more information on HAES.


Intuitive Eating  |    &

Intuitive eating is a non-diet approach to health and wellness that supports individuals in breaking free from chronic dieting and healing their relationship with food. It empowers and gives individuals the self-efficacy to nourish their bodies in a way that feels supportive physically, mentally, & emotionally.

Eating Disorder Recovery


Eating Disorder Screening Tool    |     NEDA Screening tool


National Eating Disorders Association (NEDA)    |


NEDA is the largest nonprofit organization dedicated to supporting individuals and families affected by eating disorders. 


The Project Heal    |


Project Heal is a non-profit organization advocating that full recovery from an eating disorder is possible and should be accessible.


Anorexia Nervosa and Associated Disorders (ANAD)    |


ANAD is a non-profit organization working in areas of support, awareness, advocacy, referral, education, and prevention of eating disorders.


Maudsley Parents    |


A volunteer organization of parents who have helped their children recovery from anorexia and bulimia through Family-Based Treatment, also known as the Maudsley approach, an evidence-based therapy for eating disorders.


Eva Musby    |


Help for parents of children and teens suffering from eating disorders.


FEAST    |

FEAST is the global organization of and serving and supporting parents of those with eating disorders.


Eating Disorder Resource Center (EDRC)    |


Based in the Bay Area of California, EDRC is a non-profit organization that links resources, information and support for eating disorders in Silicon Valley.





Health At Every Size & Intuitive Eating

Intuitive Eating - Evelyn Tribole & Elyse Resch

Body Respect - Bacon& Aphramor

Anti-Diet - Harrison 

Secrets of Feeding a Healthy Family - Satter


Eating Disorder Recovery

8 Keys to Recovery from an Eating Disorder - Costin

Sick Enough - Gaudiani

How to Nourish Your Child Through an Eating Disorder - Crosbie & Sterling


Body Image Support & Healing

Embody - Sobczak

The Body is Not an Apology - Taylor

Radical Acceptance - Brach

Self-Compassion - Neff





Health At Every Size & Intuitive Eating

Food Psych - Harrison

Love Food - Dillon


Eating Disorder Recovery

The Full Bloom Podcast -Bloch & Bisbing

The Appetite - Opal Food + Body Wisdom

The Recovery Warrior Show - Flint


Body Image Support & Healing

Fearless Rebelle Radio - Innanen

She’s All Fat - Carter-Kahn & Quioh

Body Kindness - Scritchfield


© 2020 by Willow: Mind & Body

Disclaimer:  The content of this website is for informational purposes only and is not intended to be a substitute for professional nutrition or  psychological services.  The use of this website does not constitute a clinician-client relationship.  Always seek the advice of your individual treatment team in connection with any questions or issues you may have regarding your own health or the health of others. 

In case of emergency please call 911 or go to your nearest emergency room. For non-emergency eating disorder information and referrals, please call NEDA at (800) 931-2237. 

Peterman Psychological Services, PC & Kacey Legnitto Nutrition Counseling